Healthy fish recipes
Showing 49-64 of 123 recipes
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Healthy fish recipes
South Indian-style fish curry
We’ve used pollock in this fish curry recipe but you could use any white fish you prefer. This South-Indian dish...
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Healthy fish recipes
Cheat’s bourride
We’ve put a twist on bourride – a French fish stew – to cut down the cooking time but not...
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Healthy fish recipes
Spicy braised monkfish
Monkfish is often compared to lobster meat – it has the same kind of meaty, white flesh. This quick spicy...
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Healthy fish recipes
Herby cod and new potato traybake
Healthy needn’t be hard! Have a go at this one-tray dinner using sustainable cod fillets, new potatoes, tinned tomatoes and...
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Easy
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Summer salads and sides
Sardines with watercress salad
We’ve used tinned sardines in this simple salad to keep the cost down, but you could easily swap them for...
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Smoked haddock recipes
Smoked haddock and jersey royal stew
This stunning stew is all about championing the wonderful flavour of the oak-smoked haddock. Serve with a dollop of crème...
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Easy
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Healthy lunch recipes
Fish finger kimchi rice with edamame and a fried egg
Make use of that reliable box of fish fingers in your freezer with this Korean-style kimchi rice dish. The kids...
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Easy
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Seafood curry recipes
Thai yellow fish curry
Prawns, crab and fish soak up the bold Thai curry flavours as they cook in this golden-coloured sauce. It’s an...
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Sea bass recipes
Sea bass ceviche with avocado
This sea bass ceviche recipe makes an elegant summery starter than will impress your guests but only takes 20 minutes...
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Healthy fish recipes
Quick fish stew
This 5:2 recipe is flavoursome and nutritious. You can keep leftovers in the fridge, covered for 2-3 days, for your...
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Cod recipes
Baked cod with bacon and lemon crumb
Bake cod fillets with a zesty lemon crumb and bacon lardons in this simple traybake recipe. Serve with potatoes and...
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Easy
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Healthy fish recipes
Kakavia (Cretan fisherman’s soup)
You don’t have to eat the fish head in Marianna Leivaditaki’s traditional Cretan stew, but cooking it with potatoes, herbs...
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Medium
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Friday night dinners
Baked cod with pistachio crust
Pistachios have a delicate creaminess that works well with mild-flavoured fish like cod. They’re also full of the fibre that...
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Easy
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Healthy fish recipes
Soft-boiled eggs, dill sauce and smoked halibut with toasted fennel crumb
Who knew a lunch so sophisticated could take only 20 minutes? The combination of smoked halibut, fennel-flavoured sourdough croutons and...
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Easy
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Healthy fish recipes
Ginger, chilli and lime steamed cod with stir-fried red cabbage and coriander rice
This Asian-inspired cod recipe is perfect for a quick and easy midweek dinner. The best part? After cooking, there will...
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Easy
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Cod recipes
Pesto-crusted cod with garlic roast potatoes
This delicate Italian dish of crunchy pesto-crusted cod and crispy garlic roast potatoes serves as an elegant twist on fish...
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Easy
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