Healthy fish recipes

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Pesto-crusted cod with garlic roast potatoes

Cod recipes

Pesto-crusted cod with garlic roast potatoes

This delicate Italian dish of crunchy pesto-crusted cod and crispy garlic roast potatoes serves as an elegant twist on fish...

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Whole roasted herb and lemon salmon

Summer recipes

Whole roasted herb and lemon salmon

What could be more impressive than serving up a whole salmon for dinner party guests? We’ve used a herb, lemon...

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Easy baked salmon with pea and mint houmous

Healthy family meals

Easy baked salmon with pea and mint houmous

You don’t have to sideline houmous for dipping – baked salmon sits atop a vibrant green version made from peas,...

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Quick pan-fried salmon with sweet-and-sour leeks

Speedy salmon recipes

Quick pan-fried salmon with sweet-and-sour leeks

Pan-fried salmon sits on a bed of sweet-and-sour leeks and lightly crisped kale in this healthy midweek recipe.

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Soused sardines with red cabbage and seaweed salad cream

Red cabbage recipes

Soused sardines with red cabbage and seaweed salad cream

Bread is essential in Nathan Outlaw’s pickled sardine recipe – you’ll need it to mop up all the wonderful juices...

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Whole sea bass with purple sprouting broccoli, chilli and garlic

Easy dinner party mains

Whole sea bass with purple sprouting broccoli, chilli and garlic

Whole sea bass makes an impressive dinner party main – this simple recipe uses only a few ingredients, allowing the...

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Miso-baked cod

Healthy fish recipes

Miso-baked cod

Bring a restaurant classic to your dinner table: enjoy the rich, umami flavour of miso in this sticky Japanese-style marinated...

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Grilled mackerel with orange and basil-dressed pepper salad

Easy dinner recipes and ideas

Grilled mackerel with orange and basil-dressed pepper salad

Omega 3-rich fresh mackerel pairs perfectly with zingy orange and sweet peppers in this 20-minute salad, that’s easy on your...

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Fish with rainbow beetroot and orange salad

Healthy fish recipes

Fish with rainbow beetroot and orange salad

Brighten up your dinner table with this healthy fish recipe served with a colourful beetroot and orange salad. Or see...

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Roast cod with bacon, tomatoes and basil

Cod recipes

Roast cod with bacon, tomatoes and basil

This roast cod dish is a real one-pan wonder. It’s quick and easy to make, as well as being packed...

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Pan-fried mackerel with runner bean salad

Mackerel recipes

Pan-fried mackerel with runner bean salad

Don’t believe you can have a healthy, fresh and tasty meal on the table in just 15 minutes? Well you...

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One-pan whole roast salmon and new potatoes

Fish traybake recipes

One-pan whole roast salmon and new potatoes

This simple, summery roast salmon recipe is a one-pan dish that makes a brilliant centrepiece for celebration meals such as...

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Pan-fried fish, spicy carrots and preserved lemon

Sea bass recipes

Pan-fried fish, spicy carrots and preserved lemon

This colourful, healthy fish recipe uses big-flavoured ingredients, such as chilli and preserved lemon, to turn a weeknight meal up...

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Breaded harissa cod with lemon and red onion couscous

Healthy fish recipes

Breaded harissa cod with lemon and red onion couscous

A super healthy cod recipe – with a spicy harissa breadcrumb topping – comes served with a fragrant lemon and...

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Salmon tartare with chicory

Healthy fish recipes

Salmon tartare with chicory

Michel Roux Jr’s salmon tartare makes an elegant starter that’s perfect for Christmas, New Year’s Eve or other special occasions....

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Steamed brown trout with vegetables poached in white wine

Steamed brown trout with vegetables poached in white wine

Chef Adam Byatt shares a beautiful trout recipe poached in white wine with dill, star anise and coriander seeds.

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