Healthy fish recipes
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Cheat's recipes
Cheat’s smoked kipper kedgeree
Make this quick and easy kedgeree dish with a pre-cooked pack of rice to save you even more time and...
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Healthy fish recipes
Smoky griddled sardines with sweet tomato chutney
Sardines are a fantastic oily fish that are relatively cheap. They’re wonderfully tasty and require little preparation. Ask your fishmonger...
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Pan-fried red mullet with a basil, olive and shallot salad
This pan-fried red mullet dish is fancy enough for a dinner party yet quick enough for a midweek meal.
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Easy dinner party mains
Vietnamese-style baked snapper
This Vietnamese-style baked snapper recipe goes so well with the citrusy lemongrass and salty soy sauce. Chilli brings in a...
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Cheat's recipes
Teriyaki salmon with stir-fry vegetables
This healthy Asian recipe is low in calories and saturated fat. A great dinner party dish.
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Fishcake recipes
Spicy, sweet potato fishcakes
This spicy fishcake recipe, made with sweet potatoes, chilli and coriander, is cheap to make but incredibly tasty.
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Healthy fish recipes
Couscous with tuna
Next time you’re looking for an easy, healthy lunchbox filler, try our couscous with tuna recipe and it’ll soon become...
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Pan-fried mackerel with potatoes and beetroot
Buy whole fresh mackerel for this dinner recipe – it’s good value, and a little goes a long way as...
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Dinner inspiration in 20 minutes
Tomato and tuna pilaf
This tomato and tuna pilaff recipe is quick and easy and perfect for a midweek family supper.
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Monkfish wrapped in Parma ham
This classic dinner party dish of monkfish wrapped in Parma ham has got BAGS of flavour from anchovies, lemon zest...
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Grilled sardines with lemon salsa
A beautiful, simple sardine recipe served with a bright and zesty lemon salsa. You can cook the sardines on a...
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Speedy salmon recipes
Quick salmon with watercress sauce
All you need is 10 minutes to bring this fresh and simple salmon recipe to your table. Replace with chicken...
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Broad bean recipes
Crusted trout with minted lemon broad beans
This inventive recipe, using breadsticks to crumb the trout, and broad beans on the side, is low in calories and...
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Dinner inspiration in 20 minutes
Grilled Dover sole with lime, coconut and avocado relish
This is an ideal light and fresh supper party dish, best served with steamed rice. Buy Dover (or lemon or...
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Healthy fish recipes
Griddled mackerel fillets with fennel and cucumber coleslaw
This recipe is low in calories, carbs and salt; a very healthy and attractive summer mackerel recipe using fennel.
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Grilled mackerel salad with miso dressing
This grilled mackerel salad with miso dressing makes a lovely light lunch. Serve it on its own or add cold...
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