Mackerel recipes

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Tomato and basil mackerel bake

February seasonal

Tomato and basil mackerel bake

Add this mackerel pasta bake to your weeknight repetoire for an easy, cheesy and hearty meal that is perfect for feeding a hungry family.

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Persian-style herby citrus mackerel salad

Mackerel

Persian-style herby citrus mackerel salad

This light mackerel salad uses fresh herbs, zesty oranges and sweet pomegranate molasses in a stunning weeknight meal that's ready in under half an hour.

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Mackerel and kale puff pastry tart

February seasonal

Mackerel and kale puff pastry tart

Enjoy this elegant mackerel and kale tart, with a flaky puff pastry base, on a weeknight. It's ready in just 30 minutes and tastes divine!

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Speedy smoked mackerel and tomato pasta

Healthy family meals

Speedy smoked mackerel and tomato pasta

Mackerel is an excellent source of vitamin D and cheap to buy too. Try using it in this speedy tomato pasta dish as a quick weeknight meal

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Pan-fried mackerel fillets with pear and pomegranate slaw

Mackerel

Pan-fried mackerel fillets with pear and pomegranate slaw

Mackerel is a great oily fish to incorporate into your diet. Paired with a sweet pear and cabbage coleslaw, make this wonderful recipe a weekly staple.

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Spicy tomato and mackerel pasta

Budget pasta

Spicy tomato and mackerel pasta

Stir smoked mackerel fillets and tagliatelle into this spicy arrabbiata tomato sauce for a quick and satisfying midweek dinner.

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Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche

Healthy family meals

Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche

Replacing breadcrumbs with oats means these fishcakes have a lower glycaemic index; so they’re digested slowly and help sustain energy for longer.

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Smoked mackerel pâté with rainbow pickles

Mackerel

Smoked mackerel pâté with rainbow pickles

This smoked mackerel pâté is a great make-ahead starter for a Sunday lunch or dinner with friends. Or, pack some up for a picnic!

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Smoked mackerel and spinach baked eggs

Lower-calorie mains

Smoked mackerel and spinach baked eggs

The addition of omega 3-rich mackerel adds a wonderful salty, smoky flavour to this baked eggs dish.  Serve as a midweek supper or brilliant brunch.

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Grilled mackerel with orange and basil-dressed pepper salad

Easy dinner ideas

Grilled mackerel with orange and basil-dressed pepper salad

Omega 3-rich fresh mackerel pairs perfectly with zingy orange and sweet peppers in this 20-minute salad, that's easy on your pocket too.

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