Mackerel recipes

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Pan-fried mackerel with pesto, beetroot and lentils

Healthy fish recipes

Pan-fried mackerel with pesto, beetroot and lentils

This simple pan-fried mackerel recipe is packed full of essential omega 3 fatty acids and is ready to eat in...

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Goan mackerel

Mackerel recipes

Goan mackerel

This mackerel recipe is Goa’s most famous dish. It works just as well on the barbecue as under the grill....

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Spicy grilled mackerel with fennel coleslaw

Mackerel recipes

Spicy grilled mackerel with fennel coleslaw

Mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health. A...

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Smoky grilled mackerel fillets with Tuscan salad

Mackerel recipes

Smoky grilled mackerel fillets with Tuscan salad

This mackerel recipe will bring a little Italian sunshine to your mealtime.

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Cheat’s smoked mackerel pilau

Mackerel recipes

Cheat’s smoked mackerel pilau

This smoked mackerel pilau rice recipe is a great one-pot dish that is both quick and easy, plus it makes...

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Grilled mackerel with tomato and avocado salsa

Midweek meal recipes

Grilled mackerel with tomato and avocado salsa

Grilled mackerel with fresh tomato and avocado salsa is easy to prepare, healthy to eat and sustainable, too!

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Rice salad with smoked peppered mackerel

Healthy salad recipes

Rice salad with smoked peppered mackerel

This substantial yet healthy dish is scented with Indian spices. It makes a great alternative to a traditional rice salad...

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Marinated mackerel with spiced aioli

Mackerel recipes

Marinated mackerel with spiced aioli

Chef Jason Atherton’s recipe for mackerel with spiced aioli is an ideal starter for a sophisticated dinner party.

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Pan-fried mackerel with potatoes and beetroot

Pan-fried mackerel with potatoes and beetroot

Buy whole fresh mackerel for this dinner recipe – it’s good value, and a little goes a long way as...

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Superfood salad

Superfood salad

A simple salad that’s highly nutritious. It looks lovely too.

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Griddled mackerel fillets with fennel and cucumber coleslaw

Healthy fish recipes

Griddled mackerel fillets with fennel and cucumber coleslaw

This recipe is low in calories, carbs and salt; a very healthy and attractive summer mackerel recipe using fennel.

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Grilled mackerel salad with miso dressing

Grilled mackerel salad with miso dressing

This grilled mackerel salad with miso dressing makes a lovely light lunch. Serve it on its own or add cold...

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Smoked mackerel and couscous salad

Mackerel recipes

Smoked mackerel and couscous salad

Bring the taste of North Africa to your table with this seasonal smoked mackerel and couscous salad recipe.

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Confit mackerel fillet with Serrano ham and gazpacho jelly

Confit mackerel fillet with Serrano ham and gazpacho jelly

A simple restaurant-style fresh mackerel, Serrano ham and gazpacho jelly recipe that makes an impressive starter.

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Citrus-baked mackerel with couscous

Mackerel recipes

Citrus-baked mackerel with couscous

This lightly spiced dish, with mackerel and couscous, has a wonderful sweet and sour flavour, while the oranges take the...

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Mackerel with spiced aubergines

Mackerel with spiced aubergines

The distinctive seasonal flavours of this mackerel with spiced aubergines recipe are perfect for an informal dinner party or supper.

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